Zinc supplement graphic (AI generated)

BRYAN: Zinc – It’s Not Just For Pennies

My first ever order of zinc, as a separate nutritional supplement, was in April 2020. At that time, news sites were overflowing with COVID gloom & doom, much of which made no logical sense at all, so I began serious research, which led me to conclude that we needed to supplement our diets with much … Read more

magnesium 20026v1

BRYAN: Magnesium – Your Body’s Pivot Point

Part 2 of a new health and wellness series*. The role of brass in Mahler’s Symphony No. 8 can be viewed as a metaphor for magnesium’s role in our bodies. His No. 8 is kicked off with a monster E-flat major chord from the brass organ pipes, followed by a continuing brass presence supporting the … Read more

Nutrient interactions in the human body

OPINION: Your Body’s Internal Balancing Act

Human life, or any other type of life, is truly miraculous when you take a minute to consider the details. We need energy to function, but we don’t have to be plugged into a wall socket. The tiniest ant moves quickly and finds food without needing a map app to locate a McDonald’s, and is … Read more

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