Even better if it’s “Chocolate Therapy” for desert. I’ll take the Prime Rib Medium please….:
In a review of almost 100 past studies covering nearly three million people, researchers found that being overweight or slightly obese was linked to about a 6 percent lower risk of dying, compared to people considered “normal weight.“
Being severely obese, however, was still tied to an almost 30 percent higher risk of death.
The idea that being somewhat overweight could be linked to better health has been dubbed the obesity paradox, even though actual obesity is generally not associated with the apparent “benefit.”
“This is actually the common finding,” said the new study’s lead author Katherine Flegal, a senior scientist from the U.S. Centers for Disease Control and Prevention in Hyattsville, Maryland.
Her work, she said, confirms what previous analyses found – a link between being somewhat overweight and having a lower risk of death.
OK, I might need to shed a few pounds to be in that sweet spot (methink I may be a bit higher than needed)


