sleep Archives - Granite Grok

sleep

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Study: Women Sleep Better With Dogs Than People

Here’s one for you. “An Examination of Adult Women’s Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing.” Researchers found that overall, women got better sleep when they share the bed with a dog. Not so much with a cat or a person. It sure as hell isn’t one of my dogs.

Gee, this is old news at Liberty Harbor Academy: Teens Do Better When School Starts Later.

I’ve known about this for quite some time – teens developing brains are naturally off-cycle time-wise from the rest of us.  I remember, back when, when it was quite easy to sleep late – like all morning long on a weekend or holiday if nothing was scheduled.  So when the President and Dean of Liberty …

Gee, this is old news at Liberty Harbor Academy: Teens Do Better When School Starts Later. Read More »