Legions of well-meaning individuals will have or are about to resolve or promise or pander to the idea of better health. Diets, exercise, and even yoga top the list of wellness doctrines embraced – perhaps in the alcoholic stupor – as part of the New Year ‘resolution’ tradition.
Articles tagged as
exercise
Six Reasons Why Everybody Should Go on a Fitness Holiday at Least Once
A lot of people don’t associate travel and fitness in their minds, but the two can actually make perfect bedfellows. A fitness holiday is more than just a way to gain some muscle definition or shed a few pounds; it can also be a mentally transformative experience that allows you to push yourself and gain … Read more
Day 20: Any Pain in Your Neck or Jaw? Yes, From Chewing.
I don’t spend much time talking about my life in these spaces. But talking about a heart-attack can save lives. Everyone I speak with about this agrees because far too many people, men mostly, ignore the symptom or behaviors that lead to having one and despite all the skill and technology of modern medicine, a stopped heart can’t always be restarted.
Mine didn’t stop it just yelled at me. A lot. And I listened.